10 Proven Tips on How to Reduce Surgery Scars Naturally
Any surgery is followed by scars, and it shows the wound is healed. But these constant reminders are not pleasant, and if you have scars due to any surgery, you must be thinking to reduce them naturally. There are several natural methods that can help speed up the process and minimize the visibility of scars.
10 proven tips to reduce surgery scars naturally.
1. Clean the Wound
The main step to getting rid of scars naturally is to keep them clean and moisturized. Always wash it gently with mild soap and water. Apply a moisturizer containing aloe vera or vitamin E oil. By keeping the wound clean and moist, scars naturally fade away with time.
2. Use Aloe Vera
Aloe vera has healing properties and anti-inflammatory properties that help to smooth skin and reduce redness. If possible, apply fresh aloe vera and massage gel to the scars twice daily to promote healing and improve the appearance.
3. Apply Essential Oil
Oil containing some herbal antioxidant properties reduces the scar redness. Nourish your skin with vitamin E and gently massage on the scar. It triggers collagen production, which also helps in improving the appearance of scars.
4. Apply Honey
Honey in its purest form can be very effective to reduce the appearance of scars. It helps keep the skin hydrated and promotes tissue regeneration. Apply a thin layer of raw honey directly onto the scar, cover it with a bandage, and leave it on overnight. Rinse off in the morning and repeat this daily for best results.
5. Massage the Scars
Massage the scar to improve the blood circulation. It breaks down the scar tissues and helps in skin healing. Do gentle, circular motions with natural oils like coconut or olive oil. Massage the scar for about 5-10 minutes, twice daily. This can help flatten and soften the scar over time.
6. Lemon Juice for Lightening Scars
Lemon juice has the power to lighten the skin, and thus it is very effective on scars. It also contains alpha-hydroxy acids (AHAs), which help exfoliate dead skin cells. Apply freshly squeezed lemon juice on the scar using a cotton ball, leave it on for about 10 minutes, and rinse with cool water. Use sunscreen afterward, as lemon juice can make the skin more sensitive to UV rays.
7. Apply Coconut Oil
Coconut oil is a proven ingredient that can help in giving proper moisture to the skin. Warm a small amount of virgin coconut oil between your hands and gently massage it into the scar. This helps keep the skin hydrated, promoting flexibility and reducing the appearance of scars.
8. Use of Silicone Gel
Silicone is very effective on reducing scars, as it also helps to keep the skin hydrated and flatten raised scars. Although silicone isn’t a plant-based remedy, it’s non-toxic and can be used alongside other natural methods.
9. Eat a Balanced Diet
The body needs all the nutrients to get the proper care. A diet rich in vitamins A, C, and E, as well as zinc, can help improve skin repair and collagen production. Include fruits, vegetables, nuts, and seeds in your diet to support your skin’s natural healing process.
10. Stay Hydrated
Keep your body hydrated to support overall healing. Water removes the toxins from the body and improves the texture of the skin.
Final Thought
Scars after a surgery are a natural process, but you need methods to make the appearance of the scars fade. From using natural remedies like aloe vera, honey, and coconut oil to maintaining a balanced diet and proper hydration, these methods can help you achieve smoother, less noticeable scars.